Junior colts - coaching
Players will also be assessed to monitor improvement
'IDEAS' - Introduce, Demonstrate,
Explain, Activity, Summarise
for each shot:
Hand feed to static position. Bring in movement. Add in targets. Racket feed
with additional shots. Closed/open rally. Dependent (conditional) rallies.
Focus for most sessions is on Speed, Agility and Quickness. Also a focus on footwork and movement in conjunction with key shots.
Coaching on doubles tactics and positioning.
Click here for more details about the coaches at the club.
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